Find a way to make white noise to block out the noises around you. If you have access to a white noise machine or fan, turn that on to provide a constant noise to block what is going on around you. If that is not available, go to SimplyNoise to play a white passive sound loop or download a file. If you would rather have an application, download Noisy for Macintosh. If you don't have access to the internet, look around your house for noise canceling headphones, earplugs, or a towel to wrap around your head. If necessary, even plug your ears like a little kid. Anything to get peace and quiet for meditation.
Wear noise-canceling headphones in flight. What more can I say? Wow. They are totally worth the investment if you fly very often at all. Planes are extremely noisy. The powerful engines, the crying babies, the talkative neighbors. All of the grinding and rumbling and whining and blasting become mere background whispers when you're wearing passive noise canelling headphones cancelling headset.
If you do attempt to do plumbing repairs yourself, do not forget to wear proper safety gear. Many pipes and plumbing areas are under great pressure and if there is a pipe that bursts, it can cause serious injury. Wear the proper eye, hand, and ear defenders when doing any plumbing repairs.
You'll need to make sure your diet is healthy and contains these because they can help prevent ringing in the ears. Vitamin B is especially important because the passive noise cancelling headset lack of it is known to help trigger tinnitus. If necessary, use high-quality supplements.
I'm sure you know who I mean when I say Shaq, Madonna and Bono. These are people who are powerful brands. However, personal brands aren't just for athletes and celebrities. All successful people create and nurture their own unique personal brand. Your brand is how others think of you. It is a combination of a lot of things -- what you stand for, how you act, how you dress, your on line presence. Nature abhors a vacuum. If you don't consciously create your brand, others will do it for you.
That's my take on the Super Bowl and personal branding. What's yours? Please take a minute to leave a comment sharing your thoughts with us by clicking on the comments button in the upper right hand corner. Thanks for reading.